man with beard

Welcome to the best and possibly one of the few legit beard growth-boosting guides on the internet and the whole World for that matter. I can make such a bold claim because I’ve been somewhat obsessed with finding a way to grow a sick looking beard for the last five years. Boosting facial hair growth…

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man in a gym working out

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD It’s 2018 and the gyms are full of the “new year, new me!” people. Some of you might find it annoying, but it’s perfectly understandable that you’d want to make some changes and start working on new goals…

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how to get rid of ED naturally

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD Erectile dysfunction (ED) is an embarrassing condition affecting millions of men. Some think its natural to happen at older age, while some men can have it even in their early adulthood and teens. The reality is that the…

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By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD Gynecomastia or gyno or man boobs, whatever you want to call them, occur when the body over produces estrogen and prolactin, and this is usually accompanied by drastically lowered testosterone. Real gynecomastia – the actual growth of soft tissue…

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By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD 1.) Remove Inflammatory Foods.  Your gut is a home to over 100-trillion living microorganisms. A number so big it’s hard to comprehend. These organisms have been proven to respond differently to various types of foods, either positively or negatively…

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ways to improve concentration and focus naturally

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD Your mind is one hell of a powerful tool that can be used to create immense success, prosperity, joy, and the most magnificent inventions. But even the smartest people will get nowhere if they lack the focus and…

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